Effects of Smoking on Health and quality of life are too often unknown and must be reminded to make smokers of the risks they take and they do take their entourage. The effects of tobacco exercise slowly on most organs, month after month, year after year. People who smoke a few numbers of cigarettes on daily basis are not free from the adverse effects on their health. There is no “light smokers” is the time consumption is one of the main risk factors. Those smoking 5-10 cigarettes per day for more than 20 years take as much risk.
How Cigarette made up:
The cigarette is made from the leaves and stems of the plant called Nicotinia tabacum, it contains one of the most powerful drugs known implicit in its name: nicotine. This is a powerful central nervous system stimulant and extremely toxic, so that a person consumes only two or three drops simultaneously cause death. Cigar smoking activity becomes popular during the First World War, because the soldiers because they smoked decreased appetite, they also served as a tranquilizer and it was easy to bring all sides by its size. No one even imagined harmful effects of cigarette until, in 1930, he was the first scientific evidence of the relationship of the cigar with some ill health.
Gradually, the cigar was part of the lives of many people over time become dependent smokers cigarette, so it is difficult for them to get rid of the habit despite knowing they can even die as a result of their addiction. Now, the respiratory system has its own way of cleaning, it has in some specific parts with cilia (microscopic hairs resembling small brooms) responsible for removing dust. For every cigarette that a person consumes, also wants a toxic brew of gases and air that has more than 4000 different kinds of chemicals, irritants and carcinogens. This is why cigarette smoke totally or partially stops the movement of the cilia, hindering the natural cleansing process of our respiratory system, and placing it above the toxic substances.
Moreover, because the smoke contains substances such as arsenic, cyanide, carbon monoxide and phenol, among others, its high toxicity also causes deaths, for example: according to the Ministry of Health of Mexico, more than 25,000 people die each year by consumption of cigarette. If this were not enough, after smoking, the person has to endure the smoke in their lungs for longer than 8 hours, which is the time it takes to leave the fog on our respiratory system. This causes various respiratory diseases such as pulmonary emphysema and cancer.
Nicotine is a chemical that is very powerful in the cigarette, when it is absorbed, nicotine enters the bloodstream and circulates along with it to the brain in just seven seconds after smoke inhalation. As it passes through the blood vessels, the nicotine is reduced and the amount of blood reaching the heart, and increases the body’s need for oxygen. This causes an acceleration of the heartbeat and blood pressure. There is also an increased risk of heart disease, arteries and airways. Therefore, it is essential to know the hazards of taking cigarettes so that one could prevent him or herself from it.